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:max_bytes(150000):strip_icc()/Benefits-of-Kettlebell-Swing-GettyImages-511015556-b5adbd9c1c3146e590e6797e1d1a8358.jpg "How to Do a Kettlebell Swing to Build Explosive, Full-Body Strength")
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LeConte Wellness Center - Give this kettlebell workout a shot! If you don't have a kettlebell, try a dumbbell, a bottle of laundry detergent, or a container of kitty litter! Good luck
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